David LorenzJul 67 minMindfulness, the key to everything else...What is Mindfulness? The simple framework of a mindful existence, albeit easy to understand, will also have a profound impact on your...
David LorenzMay 222 minRecognizing Signs of ImbalanceIn order to achieve balance, it is important to be still enough for long enough to be able to recognize imbalance. Signs of imbalance can...
David LorenzMay 185 minThe Importance of Mindfulness in Leadership and Personal Well-beingUnderstanding Mindfulness: Mindfulness can build into your daily routine emotional tactics to relieve stress and overwhelm. Mindfulness...