Meditation at work
Meditation: No, You Don’t Have to Sit Like a Pretzel Meditation often conjures images of serene individuals contorted into impossible...
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David Lorenz
Oct 292 min read
Look into the mirror... closely
Self-Reflection: The Secret Self-reflection is often viewed akin to staring at your own reflection on the surface of a calm lake and...
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David Lorenz
Oct 214 min read
Leadership Flavors
The Scoop on Leadership It is easy to picture the role of "leader" a grand figure standing atop a mountain, perhaps with a majestic eagle...
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David Lorenz
Jul 67 min read
Mindfulness, the key to everything else...
What is Mindfulness? The simple framework of a mindful existence, albeit easy to understand, will also have a profound impact on your...
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David Lorenz
May 222 min read
Recognizing Signs of Imbalance
In order to achieve balance, it is important to be still enough for long enough to be able to recognize imbalance. Signs of imbalance can...
190
David Lorenz
May 185 min read
The Importance of Mindfulness in Leadership and Personal Well-being
Understanding Mindfulness: Mindfulness can build into your daily routine emotional tactics to relieve stress and overwhelm. Mindfulness...
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